Erica provides counselling for anxiety, depression, confidence/self-worth building, finding meaning/purpose, and lifestyle/behaviour change to promote mental health.

Erica works with straight and LGBTQ+ couples to improve communication, conflict resolution and intimacy. She works with any couples at any stage in their life or relationship.

Erica works with individuals and couples struggling with infertility and/or grieving pregnancy or perinatal loss. Erica also guides clients through the process of using egg/sperm/embryo donors and surrogates.

Erica welcomes LGBTQ+ clients seeking therapy or looking for counselling around building a family.

Erica offers EMDR therapy for clients who have trauma or phobias.

Exercise helps people with cognitive processing and decision-making and reduces depression and anxiety. Exposure to nature does the same. Sessions with Erica can be done walking outdoors if desired.